I created this delicious, refreshing juice recipe this morning using 100% natural ingredients, and thought I'd share it.
I am considering starting a separate blog to post my many other recipes, so please try this one and leave a comment at the bottom of this post about what you thought of it.
Ingredients:
8 x red apples (I used 4 x "Delicious" and 4 x "Pink Lady" apples)
1 x pear
2 x Navel oranges
3 x large carrots
1 x dessert spoon (or to taste) honey
1/4 cup water
2 x sprigs chocolate mint (fresh)
2 x sprigs lemon balm (fresh)
Method:
Wash ingredients, and be sure to remove skin and pith from oranges before juicing, as they can leave a bitter taste.
Juice carrots and all fruit in juice extractor, then pour into blender. Add leaves of chocolate mint and lemon balm.
Mix honey in 1/4 cup of water and microwave for approx 30 seconds on high to dissolve honey (prevents it becoming a lump in bottom of blender if fruit is chilled), stir and add to juice in blender.
Process in blender for approx 30 seconds.
Serve chilled ...and enjoy!
Makes approx 2 litres of delicious, refreshing, juice.